Wellness » immunity

Ashwagandha is known as "Hayagandha" or "vajigandha" in Sanskrit. Ashwa, Vaji and Haya, all mean horse and the name is given as the plant root smells like a horse. AShwagandha plant is also called "vajikari" as the herb is used to improve sexual performance like that of a horse. Ashwagandha is gaining popularity all over the world due to its effectiveness and easy availability....

Guduchi, commonly known as giloy, is a herb that offers innumerable health benefits. In Sanskrit and many other Indian languages, Giloy is known as "Amrita" or "Amrut", which means nectar that can cure various health problems. Giloy is also called Amrut because of its immune-boosting properties and its ability to improve longevity. Vernacular Names of Giloy: Botanical Name - Tinospora Cordifolia Common Name -...

Highlights: Causes of weight gain during festive season Home remedies for weight loss Detox drinks for this festive season Healthy food swap list Intermittent Fasting for weight loss Ayurvedic Dietic tips for Weight loss It's the festive season! We call it a season of happiness, togetherness and joy. But the inner feeling of any weight watcher before enjoying their favourite food at parties and get-togethers is...