According to Ayurveda:
In Ayurveda, Doshas—Vata, Pitta, and Kapha—are three fundamental energies composed of the five elements (Panchamahabhuta). Each person's unique combination of these doshas, known as Prakrati, dictates personalized health recommendations in diet, lifestyle, and treatments to maintain balance and prevent disease.
Vata
Governs body movement
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Pitta
Governs your digestion
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Kapha
Governs your body structure
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Select Dosha Assessment Type: