• Five Simple Ways to Adopt an Ayurvedic Lifestyle

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    Five Simple Ways to Adopt an Ayurvedic Lifestyle
    आयुष्यो वेदा ही आयुर्वेद। Ayurveda is defined as "Ayushsyo Veda hi Ayurveda," meaning the science of life. As a healthcare system, its primary objective is to prevent disorders. To achieve this, one must abide by principles that help incorporate Ayurveda as a lifestyle. Highlights: Morning Routine Hunger & Meal Timings Thirst & Hydration Seasonal Regime Wellness Rituals FAQ Here is a step-by-step guide for...
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