According to Ayurveda:


In Ayurveda, Doshas—Vata, Pitta, and Kapha—are three fundamental energies composed of the five elements (Panchamahabhuta). Each person's unique combination of these doshas, known as Prakrati, dictates personalized health recommendations in diet, lifestyle, and treatments to maintain balance and prevent disease.

Vata

Governs body movement

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Pitta

Governs your digestion

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Kapha

Governs your body structure

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Select Dosha Assessment Type: