As you know, Ayurveda - the science of life, is an ancient practice of healing that dates back to about 5000 years. According to this ancient science, the world constitutes of five elements, namely; Aakash (space), Jala (water), Prithvi (earth), Teja (fire), and Vayu (air) that are present in every cell, every tissue and every organ in our body.
The combination of these elements results in three doshas known as Vata, Kapha, and Pitta. This unique combination of doshas is known as Prakriti. It is these doshas that are responsible for your physiological, mental, and emotional health.
The doshas govern our body processes, from daily basic functions to our thoughts and feelings. The imbalance or surplus of one or more doshas is known as Vikriti and it is believed to be the root cause of all our spiritual, emotional, and physical distress.
When all your doshas are balanced, it brings comfort, regulates breathing, ensures healthy bowel function, and gives you a feeling of being healthy inside out. It brings out the best of you and helps you experience what living in bliss feels like.
When doshas are imbalanced, it leads to various health problems like irregular bowel moments, unjustified weight loss or weight gain, digestion problems, and skin issues.
In the long run, it can also affect your body's vital organs and your spiritual and mental health.
But Ayurveda - the science of life has a cure for all. With the right advice and guidance from the right Ayurvedic practitioner, you can easily balance your doshas and cure the root cause of all your problems and heal yourself.
But to do so first, you need to #DiscoverYourDosha
We have designed these 3 easy steps that'll help you to know your Dosha and find the right solutions for your skin and hair problems.
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