• Post Festive regime for a healthy body

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    Post Festive regime for a healthy body
    Highlights: Digestion and Gut health Indigestion and its types What causes indigestion? What happens when you don't treat indigestion? Home remedies for indigestion and gas Ayurvedic herbs for indigestion What to eat during indigestion Things to avoid in your Ayurvedic diet to cure indigestion Diwali holidays are gone, and we are slowly finishing the festive sweets and savouries. As we are getting back to our...
  • Bhringraj - The wonder herb

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    Bhringraj  -  The wonder herb
    Highlights: Composition of Bhringraj Bhringraj Benefits for hair Bhringaraj for other health issues Dosage of Bhringraj Side effects of Bhringraj Home remedies with Bhringraj FAQ It is hard to find Ayurvedic hair oil or hair supplements without this herb. And that is enough to describe Bhringraj and its effect on hair problems.   Botanical Name: Eclipta alba, Eclipta prostrata, Verbesina prostrate  Family Name: Asteraceae  Common Name: False Daisy  Hindi Name: Bhangra, Bhangariya ...
  • Do you know your Ayurvedic Dosha ?

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    Do you know your Ayurvedic Dosha ?
    If you compare yourselves to your sibling or spouse, you might find some remarkable differences, how one likes a cold room while the other cannot tolerate it. While one can digest heavy non-vegetarian food or kidney beans, the other can only digest soups. While one has a high appetite, the other is barely hungry. While one sweats a lot, the other does not perspire...
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