• Benefits of Sunscreen in Winter

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    Benefits of Sunscreen in Winter
    Sunscreens are an important part of our daily lives. Be it indoors or outdoors, it is important to always apply sunscreen. Why? There are many benefits of sunscreens. Not only in summer but in the winter season as well, sunscreen should be an integral part of your skincare regime. In winter, we feel that the sun rays are soothing and it is important for...
  • Personal Care during winters

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    Personal Care during winters
    Winters are associated with dryness and coldness. These are also the characteristic feature of vata dosha. Other features of Vata dosha are lightness, roughness and penetrating nature. Depending on the season, Vata is associated with the air element that can become cold or hot. An increase of Vata dosha in our body in winters can cause symptoms like dry skin, frizzy hair, cold extremities,...
  • The many Health Benefits of Coconut

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    The many Health Benefits of Coconut
    Call it a nut or fruit; all parts of these tropically grown trees have been beneficial to mankind from time immemorial. The coconut tree is called the tree of life because it provides food, materials for shelter and other human necessities. Type of coconut products: Coconut Meat: The white raw flesh you see when you break the coconut shell is the coconut meat, and...
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