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Don’t Miss Out on These Amazing Health Benefits of Shilajit for Men and Women
As per Ayurveda, “Shilajit” means conqueror of the mountains and destroyer of weakness. Its other names are Silajit and Silaras in Sanskrit, Mineral Pitch, Mineral Wax or Ozokerite in English. Charak Samhita describes Shilajit as “Stones of metal like gold” because of its immense health benefits, while Sushrut Samhita describes it as “a gelatinous substance” as it is in liquid form when purified. Thus,... -
Ashwagandha, the Wonder Herb for Immunity, Weight Gain, and Much More!
Ashwagandha is known as "Hayagandha" or "vajigandha" in Sanskrit. Ashwa, Vaji and Haya, all mean horse and the name is given as the plant root smells like a horse. AShwagandha plant is also called "vajikari" as the herb is used to improve sexual performance like that of a horse. Ashwagandha is gaining popularity all over the world due to its effectiveness and easy availability.... -
Sexual wellness for men and women
Highlights: What is a healthy sexual life? Types of Sexual Dysfunction What causes low sex drive in women? What causes low sex drive in men? Diet tips for good sex life Ayurvedic tips for great sex life Yoga for sexual wellness Sexual wellness is one of the three pillars of human life, the other two being food (Ahar) and sleep (Nidra). Sexual wellbeing is...